January Book Review: She’s Losing It

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When I was younger, I used to love reading. So much that my parents were actually worried about me (when you have your nose in … Continue Reading →


No equipment? Some indoor exercises for you

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***I’ve updated the blog with a page dedicated to Running Resources… all you could ever want to know about running. *** ***My weekly newsletter has … Continue Reading →


Let’s talk nutrition & the 90/10 rule

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For the past few years, I’ve been living by a mantra that goes something like this…    Well, maybe not. I do tend to stay … Continue Reading →


Cedar Fever and Compression Fun!

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If you’ve ever been to Austin in the spring, you have likely heard about cedar fever. It’s this phenomenon called allergies, but allergies that everyone … Continue Reading →


How to become a fitness product tester

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I have been lucky to have had the opportunity over the years to be a product wear tester. It’s really cool to get a “sneak … Continue Reading →


How strong is your willpower muscle?

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When it comes to getting something done at the end of the day, how likely are you to actually succeed?  I can tell you right … Continue Reading →


2015 3M Half Marathon Race Recap

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I think the 3M Half Marathon is one of the most talked about races in Austin… I have heard so many things about this race … Continue Reading →


Friday Five: 5 Things About Me

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Woo! It’s finally Friday!   This was one of those odd weeks that in some ways felt like it went fast, but in other ways, … Continue Reading →


A Day in the Life with CRG

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I’ve debated back and forth about writing this post and joining Mom’s Little Running Buddies link up. Honestly, my life isn’t that interesting. But sometimes … Continue Reading →


On to the next one!

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It’s been a whirlwind of races over the past few months, so is it crazy to say that I’m looking forward to a break? I … Continue Reading →