Ever have that little voice turn on in your head that starts whispering to you, telling you there’s no way that you can do that. Why do you even think you can? You better just take a step back and stop now.
This is what I call doubt. No matter how self-confident you may be, doubt is inevitable. What it comes down to is how you can beat doubt.
There may have been times when you are going for your longest run yet, in the middle of a job interview or trying out a new exercise for the first time. And the little voice starts to gain strength, telling you nope, nope, nope.
This little voice never goes away. Despite the number of marathons I’ve run, I still hear this little voice on the long runs that I go on. Despite running these distances many many times in the past, there is still that little voice that wants to tell me I can’t do it.
There’s no reasoning with doubt. If you reason… doubt wins. The secret is to tell it no.
Get that voice to shut up by not listening to it… and proving that yes, you CAN do it.
How do you get doubt of your head? What goal are you working towards right now?
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