Follow me in my journey as I try “The Plan,” a new philosophy on how to eat from Lyn-Genet Recitas. I will be posting daily updates on my weigh-ins, how I felt throughout the day and what I am learning from my foods.

 

My journey:

Starting “The Plan” — Why its the right choice for me

The Plan Diet: Day 1

The Plan Diet: Day 2

The day I started liking the scale

The Plan Diet: Week 1 Update